The definition of what falls under the auspices of wellbeing has expanded, with self-care taking many forms. Look no further than workspaces that embrace this idea at their core. At the same time, there’s also “a women’s-empowerment movement in wellness,” says Beth McGroarty, director of research for the Global Wellness Institute, taking on a political tone that is “more us, less me,” resulting in an influx of women-only offerings.
